Yoga with Kathy

Namaste.

A big thank you to everyone who joined the last two yoga sessions at the Bedford Hammonds Plains Community Centre, and also to Kathy Greenwood for leading us through an hour of relaxation and meditation! We all walked out breathing a little easier than when we walked in.

Did you miss this session? There are more coming up! Check out our calendar and stay tuned to our social media for news on more yoga sessions and other upcoming events and activities taking place in your community!

“Kathy Greenwood leads a wonderful yoga class"

“I hope Shaw Lifestyle is going to offer additional yoga classes”

 

-Doreen, Resident of The Parks of West Bedford

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